In my continuous pursuit to become more educated about food allergies (peanut, in our case), I came across this awesome website called Eat Allergy Free!
If you’re anything like us and enjoy exploring cuisines, then you must check out their restaurant’s allergy information. Eat Allergy Free has a link to several restaurant’s online menu which you can check out before heading out!
There’s also a lot of great information including recipes and substitutions. There’s even a tool that shows you store-bought food without your allergen! Just click on the top right link “Store-bought Foods”, select your allergen, and voila!
I just learned that Oreo cookies are dairy-free! How cool is that?! There’s also a list of peanut-free (as well as other allergen-free) snacks, desserts, and frosting. Which comes in handy since I’ll be making their first birthday cake (1 month to go!) from scratch.
Happy {Allergy-Free} Eating!
